مدونة نور الصحة

window['__wavt'] = 'AOuZoY4RzmURIWIDj2blpIf0cIf5CYLbOA:1761628059990';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d1560956910232996252','//www.nooralseha.com/','1560956910232996252'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '1560956910232996252', 'title': '\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629', 'url': 'https://www.nooralseha.com/', 'canonicalUrl': 'https://www.nooralseha.com/', 'homepageUrl': 'https://www.nooralseha.com/', 'searchUrl': 'https://www.nooralseha.com/search', 'canonicalHomepageUrl': 'https://www.nooralseha.com/', 'blogspotFaviconUrl': 'https://www.nooralseha.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-5RSLCQRBJ3', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 - Atom\x22 href\x3d\x22https://www.nooralseha.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 - RSS\x22 href\x3d\x22https://www.nooralseha.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/1560956910232996252/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-9157592305249726', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/f73c701534430643', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': 'Read more \xbb', 'pageType': 'index', 'pageName': '', 'pageTitle': '\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629', 'metaDescription': '\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 | \u0628\u0634\u0631\u0629\u060c \u0634\u0639\u0631\u060c \u062a\u063a\u0630\u064a\u0629\u060c \u0646\u0641\u0633\u064a\u0629\u060c \u0643\u0628\u0627\u0631\u060c \u0623\u0645\u0648\u0645\u0629\u060c \u0637\u0641\u0648\u0644\u0629 - \u0646\u0635\u0627\u0626\u062d \u0635\u062d\u064a\u0629 \u0648\u062c\u0645\u0627\u0644\u064a\u0629.'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629', 'description': '\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 | \u0628\u0634\u0631\u0629\u060c \u0634\u0639\u0631\u060c \u062a\u063a\u0630\u064a\u0629\u060c \u0646\u0641\u0633\u064a\u0629\u060c \u0643\u0628\u0627\u0631\u060c \u0623\u0645\u0648\u0645\u0629\u060c \u0637\u0641\u0648\u0644\u0629 - \u0646\u0635\u0627\u0626\u062d \u0635\u062d\u064a\u0629 \u0648\u062c\u0645\u0627\u0644\u064a\u0629.', 'url': 'https://www.nooralseha.com/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': true, 'isArchive': false, 'isLabelSearch': false}}, {'name': 'widgets', 'data': [{'title': '\u0622\u062e\u0631 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a', 'type': 'HTML', 'sectionId': 'shreeta5bar', 'id': 'HTML300'}, {'title': '', 'type': 'HTML', 'sectionId': 'TopPost-sc', 'id': 'HTML3'}, {'title': '\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629', 'type': 'HTML', 'sectionId': 'Postcs1', 'id': 'HTML6'}, {'title': '\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629', 'type': 'HTML', 'sectionId': 'Postcs2', 'id': 'HTML4'}, {'title': '\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631', 'type': 'HTML', 'sectionId': 'Postcs3', 'id': 'HTML5'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postcs6', 'id': 'HTML8'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postcs7', 'id': 'HTML10'}, {'title': '\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0648\u0627\u0644\u0637\u0641\u0648\u0644\u0629', 'type': 'HTML', 'sectionId': 'BotPostsc', 'id': 'HTML7'}, {'title': '\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629', 'type': 'HTML', 'sectionId': 'footer-col1', 'id': 'HTML9'}, {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'footer-col2', 'id': 'PageList2'}, {'title': '\u0627\u0644\u062a\u0633\u0645\u064a\u0627\u062a', 'type': 'Label', 'sectionId': 'footer-col3', 'id': 'Label2'}, {'title': '\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629', 'type': 'PopularPosts', 'sectionId': 'footer-col4', 'id': 'PopularPosts2', 'posts': [{'title': '\u0623\u0646\u0634\u0637\u0629 \u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629', 'id': 2104326671879167485}, {'title': '\u062e\u0633\u0627\u0631\u0629 30 \u0643\u064a\u0644\u0648 \u0641\u064a \u0634\u0647\u0631: \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631', 'id': 173814430498654360}]}, {'title': '\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a', 'type': 'LinkList', 'sectionId': 'footer-social', 'id': 'LinkList2'}, {'title': '\u0644\u0648\u062c\u0648 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0647\u0627\u062a\u0641', 'type': 'Image', 'sectionId': 'MopileMenuLogo', 'id': 'Image003'}, {'title': '\u0645\u062f\u0648\u0646\u0629 \u0646\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': '\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a', 'type': 'LinkList', 'sectionId': 'topsocialL', 'id': 'LinkList3'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList001'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0623\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u062d\u0627\u0633\u0648\u0628', 'type': 'HTML', 'sectionId': 'Topa3lan-sc', 'id': 'HTML100'}, {'title': '\u0625\u0639\u0644\u0627\u0646 \u0623\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u0647\u0627\u062a\u0641', 'type': 'HTML', 'sectionId': 'Topa3lan-sc2', 'id': 'HTML101'}, {'title': '\u0628\u062d\u062b ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': '\u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 (\u0645\u0631\u0628\u0639 \u0627\u0644\u0628\u062d\u062b)', 'type': 'Label', 'sectionId': 'searchform', 'id': 'Label002'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '9181912662829307273', 'title': '\u0642\u0648\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a: \u0644\u0645\u0627\u0630\u0627 \u0647\u0648 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u061f', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFl8L0LMa69PxI0WvwAcRtjYh5XxGLpeWDBHhTpuUH1vC4usHxQSvQ1rLoeADrWhNMpO8SLau9RFijb-MfKgZoQXBMMVu4IFXlnufIowjsqVEwNZ5GB2Q-hSIAgZb3EaRPB7eyqspDC-6fdGuOYDjKrYps8q0OoAhh7YM3AAi2B4F43F-qzU_pBcHepgzP/s1600/importance-of-plant-based-protein-in-diet.webp', 'showInlineAds': false}, {'id': '5650772088437634564', 'title': '\u0643\u064a\u0641 \u062a\u0642\u0644\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0642\u0644\u0628\u0643', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwIXGj5V5jHZsggqkuPJxdreRUDG-ryrjBhYzPRyh0Mwhz1Fz8zpMsv05BQPWyDRvBe50ur25CgUl_RunS096ZDEASMQAnSK3DI_NXPhUV-2k9r9QNCp5RHef0zjJO3ANOSSPKEcoWQtpnH7SOAb6nLIgFKnssM9XqmB_2TWPr3Lg6JH6nMq5LSHWoL6oe/s1600/how-to-reduce-saturated-fat-heart-risk.webp', 'showInlineAds': false}, {'id': '3907022293366315871', 'title': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0647\u0636\u0645: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u0643\u0627\u0645\u0644', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioM6bM96_r41Poo07AXwnyVjd-4ny1mDogUnAMCbbDH14G7NBczBRwlHvR4H57uXMkidn1JzPMYZYdRwmI6Qa4PMd43Itj0uhvaXltVhAo-99dPdRGqsg6E7T8X6UXcLGwG5QFfDtt5e55betzBjiG7QKm0n1W3lD3HQMulwmyGmFhP_FZvSqNWLa33av7/s1600/dietary-fiber-benefits-for-good-digestion.webp', 'showInlineAds': false}, {'id': '58585039032729181', 'title': '\u0644\u0645\u0627\u0630\u0627 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0642\u0644\u0628\u061f \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u0643\u0627\u0645\u0644', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxCuq8x0Ojg2M9SA4V74ySUiXdfR_QjNOXmajVlQIGOYGITceJ_ZTZxL_LVXnC6Gon4GXZobh8LLFdh5776fJ6fKIV4vGFwLyzUY-tOBtF52sFQdWVVvZsgm9j55y1qnhlDDOv4HZOFDwZQ_eOH63uQ-rHCs53oVkMIAxzGn4wuBZepy2E6s3KxYwJgUIL/s1600/why-whole-grains-are-good-for-heart.webp', 'showInlineAds': false}, {'id': '6273078035286966466', 'title': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629: \u062f\u0631\u0639\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u064a\u0648\u0645\u064a', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSjlEunqZNO2VJM8PaKmDZrUED-rkNmStanxRJ3ERFh5ITcoJRAhkwkew7-Cy_ulboCrH_4MgJ0VZ5Bg1KB4rKcB88WOCYMp1-KNdQhhLsOjZ0BE16_Alvdqz0fa7Hvc8zk39aXUCvu3o841U8E6cEtwcvrvYE5kvYa1J3h9QP5ljVcDIA5eJFKMcyQnwc/s1600/vegetables-benefits-for-chronic-disease-prevention.webp', 'showInlineAds': false}, {'id': '4047207079102731423', 'title': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629: \u062c\u064a\u0634\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u0644\u0648\u0646', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQpJ2fy8iInAf7ndumm0dtSe3S61TR9P11crlcpcOJnSwpSQyChDtkQFZU77JA3EE71yrHdTvqC32Xj7HHe51u4LM3OvK3JgsCUm-Kq1kZeEw6XIVncxPSKsWYg9zBYUgVuYhT5aBm0IIODlVgJAFuex-J16-a9ASZ8S3o-pBRbR3ikElM060ugrPxgHdO/s1600/fruits-benefits-for-strengthening-immunity.webp', 'showInlineAds': false}, {'id': '6247933909068479243', 'title': '\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062c\u0633\u0645: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u0628\u0646\u0627\u0621 \u0635\u062d\u0629 \u0642\u0648\u064a\u0629', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN9FhLBVjqWWLlaIkZZdImZUISDzh8dBY6YajDdD_zmIJu_EXX1RRgGje0QHoJ8U2FgaN7SeT9J3RW1Uu_M6FOjOz5i0CZpSZ9scL92C71qvzS_Xr8P2b-crAeQODf3_IRJlrEA70BfsKN8M7msGDvUQK78F0THaKhycAFDav79VN_HJ54ZC18ZjItBH_e/s1600/best-healthy-foods-for-the-body.webp', 'showInlineAds': false}, {'id': '7921131621086129879', 'title': '\u0647\u0644 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0623\u0641\u0636\u0644 \u0625\u0641\u0637\u0627\u0631 \u0635\u062d\u064a\u061f \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u0643\u0627\u0645\u0644', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIQxu-Bj4oqps_bs6AvLAqP1TXs-0Z94N_F1n-98H16XrKazGNmqIiGPG4UDaZBmD_QavQxnuW0IEICGSxiOt3H_NKsJRgN-PscVbKBvixsHiTAgIKVeKvNBzb4fyv5kZbAD4Wj3uhbeWMNMmyG05aj7MWR3Zu-l8EyB1ocS-umJdfiPIRiB2VmSyB_G5A/s1600/is-oatmeal-the-best-healthy-breakfast.webp', 'showInlineAds': false}, {'id': '4031626719714814254', 'title': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u0643\u0627\u0645\u0644', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRbGrqC0hc3a6ckVmQ8S5bta_kIwj_WVQxdydSptnSMWmgMGqWvTdrP-HVVDmuxbpQ3NFU7saBRxgABb7B8p9gGlXhfc41dul2cZkpj4iWkixqs6dshtiwgJAsiUP9rn0EAsyS_G9FyQVxeIDurVlmeOyYFCKC5GuNZ_zxoZGJGL6pOmlvjWLmUT0GqalS/s1600/greek-yogurt-benefits-for-bone-health.webp', 'showInlineAds': false}, {'id': '857886034108839624', 'title': '\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629: \u062f\u0644\u064a\u0644\u0643 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0642\u0631\u0645\u0634\u0629', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiblI1E1kpKxTzJJzzl5ylxYnR38kVJ3xUcnV6m1cB22G7uC78lgJimdwlGcHZjeBWuGDjrW-NlR7r4Dmrl5BouTBzqSR2ye1xe_fbWlXjQRVoczPzTWwMgYqyJ_rxT3VKou_7eSxx8DE2k-ArdEV_92lLDohnPPFe4zowZCXRDlxvl23-_K52wKODtXB5S/s1600/healthy-alternatives-to-fried-foods.webp', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '-'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'comments'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'comments'}, {'name': 'labels', 'label': ''}]}, {'title': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0645\u064a\u0632\u0629', 'type': 'FeaturedPost', 'sectionId': 'sidepar', 'id': 'FeaturedPost1', 'postId': '9181912662829307273'}, {'title': '\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a', 'type': 'LinkList', 'sectionId': 'sidepar', 'id': 'LinkList4'}, {'title': '\u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629', 'type': 'Label', 'sectionId': 'sidepar', 'id': 'Label1'}, {'title': '\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0634\u0627\u0647\u062f\u0629', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': '\u0623\u0646\u0634\u0637\u0629 \u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629', 'id': 2104326671879167485}, {'title': '\u062e\u0633\u0627\u0631\u0629 30 \u0643\u064a\u0644\u0648 \u0641\u064a \u0634\u0647\u0631: \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631', 'id': 173814430498654360}, {'title': '\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0634\u064a\u062d \u0644\u0644\u0628\u0634\u0631\u0629: \u0627\u0644\u0643\u0646\u0632 \u0627\u0644\u0639\u0634\u0628\u064a \u0644\u062a\u0647\u062f\u0626\u0629 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0634\u0631\u0629', 'id': 2574235501744652459}, {'title': '\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 3 \u0625\u0644\u0649 5 \u0633\u0646\u0648\u0627\u062a: \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u062a\u0623\u0633\u064a\u0633 \u0639\u0627\u062f\u0627\u062a \u0623\u0643\u0644 \u0635\u062d\u064a\u0629', 'id': 5030161854107173346}, {'title': '\u0645\u0627\u0633\u0643 \u0627\u0644\u0634\u0639\u0631 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645: \u0627\u0644\u0633\u0631 \u0627\u0644\u0630\u064a \u064a\u063a\u064a\u0631 \u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631', 'id': 1374180387860248446}, {'title': '\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0633\u0646 12: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0628\u0633\u064a\u0637 \u0644\u0628\u062f\u0627\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0648\u0635\u062d\u064a\u0629', 'id': 9060442872850863614}, {'title': '\u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u0646\u0648\u0645 \u0639\u0645\u064a\u0642 \u0648\u0645\u062c\u062f\u062f', 'id': 5630478169935990190}, {'title': '\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u061f \u0623\u0641\u0636\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0644\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629', 'id': 1989775154730540857}, {'title': '\u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645: \u062f\u0644\u064a\u0644\u0643 \u0644\u0623\u0647\u0645 \u0627\u0644\u0645\u0635\u0627\u062f\u0631', 'id': 7810279800873760251}, {'title': '\u062e\u0637\u0629 \u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0639\u0645\u0644\u064a \u0644\u0628\u0646\u0627\u0621 \u062e\u0637\u062a\u0643 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629', 'id': 7806070877102766032}]}, {'title': '\u0625\u0639\u0644\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0644 \u0623\u0633\u0627\u0633\u064a', 'type': 'LinkList', 'sectionId': 'PostA3lan', 'id': 'LinkList005'}, {'title': 'BlogArchive', 'type': 'BlogArchive', 'sectionId': 'sitting', 'id': 'BlogArchive400'}, {'title': 'BlogAuthors', 'type': 'Profile', 'sectionId': 'sitting', 'id': 'Profile400'}, {'title': '\u0645\u064a\u0632\u0629 \u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0646\u0642\u0644', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML1'}, {'title': '\u0645\u064a\u0632\u0629 \u0634\u0627\u0647\u062f \u0627\u064a\u0636\u0627', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML2'}, {'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Custom Scripts', 'type': 'HTML', 'sectionId': 'customeJs', 'id': 'HTML014'}, {'title': 'Custom Css', 'type': 'HTML', 'sectionId': 'customeCss', 'id': 'HTML013'}]}]); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML300', 'shreeta5bar', document.getElementById('HTML300'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'Postcs1', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'Postcs2', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postcs3', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'Postcs6', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'Postcs7', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'BotPostsc', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'footer-col1', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList2', 'footer-col2', document.getElementById('PageList2'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/privacy-policy.html', 'id': '1664167194531157089', 'title': '\u0633\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/terms-of-use.html', 'id': '8802438879258862887', 'title': '\u0627\u062a\u0641\u0627\u0642\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/financial-disclaimer.html', 'id': '3614953809040641888', 'title': '\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/archive-page.html', 'id': '8895666605745431206', 'title': '\u0627\u0644\u0623\u0631\u0634\u064a\u0641'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/about-us.html', 'id': '1419134695302909712', 'title': '\u0645\u0646 \u0646\u062d\u0646'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/contact-us.html', 'id': '4986067811826091919', 'title': '\u0627\u062a\u0635\u0644 \u0628\u0646\u0627'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label2', 'footer-col3', document.getElementById('Label2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts2', 'footer-col4', document.getElementById('PopularPosts2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image003', 'MopileMenuLogo', document.getElementById('Image003'), {'resize': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/privacy-policy.html', 'id': '1664167194531157089', 'title': '\u0633\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/terms-of-use.html', 'id': '8802438879258862887', 'title': '\u0627\u062a\u0641\u0627\u0642\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/archive-page.html', 'id': '8895666605745431206', 'title': '\u0627\u0644\u0623\u0631\u0634\u064a\u0641'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/about-us.html', 'id': '1419134695302909712', 'title': '\u0645\u0646 \u0646\u062d\u0646'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/contact-us.html', 'id': '4986067811826091919', 'title': '\u0627\u062a\u0635\u0644 \u0628\u0646\u0627'}, {'isCurrentPage': false, 'href': 'https://www.nooralseha.com/p/financial-disclaimer.html', 'id': '3614953809040641888', 'title': '\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'topsocialL', document.getElementById('LinkList3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML100', 'Topa3lan-sc', document.getElementById('HTML100'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML101', 'Topa3lan-sc2', document.getElementById('HTML101'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2341382555-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidepar', document.getElementById('Label1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile400', 'sitting', document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'AddOns', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0635\u0627\u0644\u062d.', 'contactFormEmptyMessageMsg': '\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '1560956910232996252', 'contactFormNameMsg': '\u0627\u0644\u0627\u0633\u0645', 'contactFormEmailMsg': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY5teb1VuaB_VJJE4Ujd6DF2lYOo6g:1761628059991', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML014', 'customeJs', document.getElementById('HTML014'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML013', 'customeCss', document.getElementById('HTML013'), {}, 'displayModeFull'));